Individual counseling is counseling focused on the individual's immediate or near future concerns. This is a one-on-one, 50 minute session with a licensed therapist. Together you will address your reasons for seeking therapy, conduct assessments, and develop treatment goals and plans to ensure success in therapy. The clinician and client will form an alliance, relationship or bond that enables trust and personal growth

Marriage counseling allows couples to work through their issues with the help of a trained professional. This is a 60 minute session that allows couples to focus on their relationship. Therapy will be a safe place for couples to talk about how they really feel. Open communication is vital when it comes to solving marital problems, and marriage counseling (or even premarital counseling) is one of the best ways to improve communication skills, come to mutual understandings, and figure out how to move forward as a couple — or amicably end a marriage, if that is the right choice for the couple.

Family therapy is a form of talk therapy that focuses on the improvement of relationships among family members. It can also help treat specific mental health or behavioral conditions, such as substance use disorder or oppositional defiant disorder. Family therapy can involve any combination of family members.

Group counseling is a form of psychotherapy that usually involves four to ten participants and one or two group therapists. Most groups meet regularly at the same time for one to two hours. During that time, the members of the group discuss the issues that are concerning them and offer each other support and feedback. The therapist(s) and group members will work hard to make group a safe and confidential place to explore member’s concerns. Through the sharing process, members develop a level of trust that makes it possible for them to be honest and open with each other.