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Pink Cream

Our Services
Rising in Resilience and Well-Being

Uplifting and Supporting the Black Community-–
We provide a safe, compassionate, and non-judgmental space for healing and growth.

You Are Seen, Heard, and Valued –
Your experiences matter, and we are here to walk alongside you on your journey.

Therapy for All Ages and Life Stages –

We offer a variety of services to ensure everyone gets the support they need.

Colorful Friends

Individual Counseling

Life is hard. Responsibilities are demanding. We get it. We are here for you.

We support adults, teens, and children in navigating life's challenges with resilience.
Through personalized counseling, we help individuals rise above stress, anxiety, trauma,
and life transitions
to reclaim their well-being.

Counseling for Adults (Men & Women)

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Life's challenges don't have to break you.
Our counseling services help men and women build resilience, heal past wounds, and rise into their best selves mentally, emotionally, and spiritually.

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Counseling for Tweens & Teens

Growing up comes with unique struggles.

We equip tweens and teens with the tools to navigate emotions, relationships,
and self-identity
while empowering them to rise with confidence and clarity.

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Counseling for Children

We provide a safe and nurturing space where children can process emotions, build coping skills, and rise into their potential with the support of compassionate therapy.

In Love

Couples & Relationship Counseling

​Heal, Trust & Find Balance –Supporting All Communities

Relationships thrive when built on understanding and resilience.

Whether you're dating, engaged,
married, or navigating difficulties, we help couples strengthen their foundation and rise together in
love and partnership.

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Family Counseling

Families face storms, but resilience turns them into opportunities for growth.

We guide families in improving communication, resolving conflict, and building a strong foundation where everyone can
rise together.

Your Family Needs You – Prioritize Your Well-Being.

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Group Therapy

Find Strength, Support, and Healing in Community.

Healing happens in community.

Our group therapy sessions provide a space where individuals can rise alongside others facing similar challenges, gaining support, wisdom, and encouragement.

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Telehealth Counseling

Support is just a call away.
 

Our virtual counseling sessions allow you to rise from the comfort of your home, ensuring that location and schedule are never barriers to healing.

Child-Parent Relationship Therapy (CPRT)

The bond between a parent and child is the foundation of lifelong resilience. Our CPRT sessions help parents strengthen connections,
improve communication, and create an environment where
children can rise with confidence.

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EMDR Therapy

Past trauma doesn't have to define your future.

Eye Movement Desensitization and Reprocessing(EMDR)
therapy helps individuals process trauma, reframe their
stories
, and rise above painful experiences with renewed
strength.

 

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Peer Support Services

Sometimes, the best support comes from those who have walked a similar path.
Our peer support services connect individuals with trained specialists who have lived experience, offering encouragement and guidance to rise beyond their struggles.

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Speaking Engagements &
Workshops

We believe in educating and inspiring communities to rise in mental wellness.

Through dynamic workshops and speaking engagements, we equip individuals and organizations with the tools to foster resilience, emotional intelligence, and well-being.

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