Unlocking the Power of Resilience

Therapy services thats one of kind.

Uniquely transforming your heart, spirit, and mind.

Mission Statement

Rise Up Resiliency Center provides quality in-person and tele-health counseling services. Our goal is to normalize the counseling experience for all people by providing a nonjudgmental therapeutic relationship that empowers individuals, couples, families, and groups to Rise Up to Resiliency.

Meet Our Owner and Lead Therapist

Sade Garr MA , LCPC, NCC

At Rise Up Resiliency Center, we believe that resilience is the key to overcoming any challenge. Our team is dedicated to helping you unlock your inner strength and develop the skills to thrive in the face of adversity. Counseling aids in your transformation by providing you with a nonjudgemental space; where someone understands you and walks along side you to help you identify past traumas and present stressors. We offer personalized counseling services tailored to your unique needs and goals. Let us help you rise up and face life's challenges with confidence.

Accepts Online Payments

Accepts Insurance

Accepting New Clients

Our Specialties

Building Resilience

Coping with Stress and Anxiety

Overcoming Trauma

Relationship Counseling

Customized Treatment Plans

Learn More

Take the first step towards a more resilient you. Book a consultation today.

Book A Consultation

Take the First Steps Towards Resilience

This is a 50 minute sessions between you and a licensed therapist. We offer three types;

Adult
Minor: Play Therapy, Teen Therapy
Parent Consultations

Individual Counseling

This is a 60 minute session between a couple and a licensed therapist. The purpose is to help identify unhealthy patterns and provide a safe place to communicate needs.

Marriage/Couples Counseling

This is a 60 minute session with a licensed therapist and family members. The goal is to assess the family needs etc.

Family Counseling

Group counseling is a form of psychotherapy that usually involves four to ten participants and one or two group therapists. Most groups meet regularly at the same time for one to two hours.

Group Counseling

“Rise Up Resiliency Center helped me develop the skills I needed to overcome a difficult time in my life. I'm so grateful for their support.”

- Sarah K.

“I was skeptical about therapy at first, but the team at Rise Up Resiliency Center made me feel comfortable and supported. Their expertise and guidance helped me transform my life.”

- John M.

“I've tried therapy before, but never had an experience like this. The team at Rise Up Resiliency Center truly cares about their clients and helping them achieve their goals.”

- Emily R.